What We Do

Helping people to Move Well and Live Better – with more purpose & less pain.  Pain, injury & rehab expertise to get you moving better, doing the things you need, want and love to do.


We are a Physiotherapy practice and quality Physiotherapy is what we promise!  Physical Therapists  are movement experts.  We provide solutions to your movement problems so that you can participate in the activities you most enjoy in life.


At OPTIMAL FUNCTION we take an active and functional approach to both your assessment and treatment in order to help you understand and address the root cause of your mobility issue so you're not just chasing pain.  We use cutting edge, evidence informed modalities, manual therapies and therapeutic exercise to assist you with relieving pain and inflammation, facilitate tissue healing and repair and help you return to meaningful functional activities.


Our goal is to partner with you in this process, empowering you with the knowledge, guidance and tools to take control of your recovery and allow you to return to Optimal Function.